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Ai Chi

Wellness Experience Aquatic Therapies

Tuesday 30, 11:00h - 12:00h | Hall 4 - Actividad: zona piscina | Wellness Experience
30-11-2021 11:0030-11-2021 12:00Europe/MadridAi Chi

Ai Chi is a programme involving movement and relaxation in the water that increases oxygen and calorie consumption simply by employing correct posture and good positioning. It is a perfect relaxation technique for people undergoing a great deal of stress and ideal for improving one’s range of movement, balance and mobility. It can be performed in groups, in pairs or individually.

Hall 4 - Actividad: zona piscina | Wellness Experience

Ai Chi is a programme involving movement and relaxation in the water that increases oxygen and calorie consumption simply by employing correct posture and good positioning. It is a perfect relaxation technique for people undergoing a great deal of stress and ideal for improving one’s range of movement, balance and mobility. It can be performed in groups, in pairs or individually.

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