Ai Chi
Ai Chi is a programme involving movement and relaxation in the water that increases oxygen and calorie consumption simply by employing correct posture and good positioning. It is a perfect relaxation technique for people undergoing a great deal of stress and ideal for improving one’s range of movement, balance and mobility. It can be performed in groups, in pairs or individually.
Hall 4 - Actividad: zona piscina | Wellness ExperienceAi Chi is a programme involving movement and relaxation in the water that increases oxygen and calorie consumption simply by employing correct posture and good positioning. It is a perfect relaxation technique for people undergoing a great deal of stress and ideal for improving one’s range of movement, balance and mobility. It can be performed in groups, in pairs or individually.
